Frequently Asked Questions

What is your typical process for working with a new customer?

We offer a free 15 minute phone consultation first to get a very clear sense of what your needs are and how we can provide you with the best possible session. Together we can create goals and a plan to reach the outcomes you wish to accomplish.

Where are you located?

We come to you! We travel within San Diego: to your home, office, vacation rental, etc. We also provide virtual services.

How much is a one-on-one private session?

One-on-one sessions are $100/hour plus travel, if applicable. This private session can be in-home or virtual. A mat, blocks and yoga strap will be provided if needed.

How much is a group session?

Group session prices are based on number of people are in attendance, and distance to travel.

Will equipment be provided?

Mats can be provided for up to 15 people, blocks and yoga straps can be provided for up to 8 people. Weights are not provided for yoga sculpt classes.

Are you beginner friendly?

Yes! We cater to all skill levels, injuries and degrees of mobility.

What level of education and/or training do your teachers have?

Natalie has over 800 hours of certified yoga training. She has been teaching and studying yoga for the last 5+ years in public class settings, as well as instructing private clients of all ages. Natalie has also taught four 5-month yoga teacher training programs to guide students to become certified yoga teachers.